How to increase the length or width of the penis?Some men do not consider their penis size to be ideal and are willing to do anything to enlarge it.So is this possible to do at home?
How to increase penis length?
Nowadays, many men believe that the size of their penis alone is not enough to satisfy their partner and begin to doubt their abilities because of it.
But before you decide that the length or width of the penis is insufficient, you need to determine what the normal size of the penis is and what the ideal size is according to girls.There may be no reason to doubt your abilities.
How to increase penis size?This can be done today using various methods.These are surgical and non-surgical methods.
Ointments and tablets
Expert scientists assure that the positive effects after the drug are nothing more than self-hypnosis, because the drug does not affect the body in any way and has a placebo effect.
Such an opinion is difficult to refute, because currently there is not a single reliable test that would accurately confirm the fact that the use of such means actually affects the length or width of the genitals.
It can be said that such ointments and tablets do not have a negative effect on the male body, because they almost always contain ginseng, various herbs and yohimbe.Using this treatment can strengthen your body, but will not affect the size of your penis.
Exercise and lift weights to increase penis size
The manufacturing company claims that if you wear a similar attribute every day for 8 hours, you can achieve an increase in penis size by several centimeters.But this method is very doubtful, because in this way you can only stretch the skin, not the genitals themselves.
Before you start doing various exercises that seem to affect the length and width of the penis, you need to understand that the penis is not the bicep muscle.It is impossible to pump it.
Despite this, various training courses continue to gain popularity online, which seem to help change penis size.For example, one of these complexes is called “jelqing”.They say that it includes various Arabic engineering exercises that we have handed down from ancient times.
Vacuum pump
As a result, a vacuum is formed which stimulates blood flow to the genitals, so that they become erect and of course visually enlarged.
After the procedure, a small ring is placed at the base of the penis, which prevents rapid bleeding.Although this is a popular technique, it cannot be considered safe because:
- early impotence in patients is not excluded;
- the possibility of blood vessels being damaged, causing bruising;
- Soft tissue damage cannot be ruled out.
Additionally, once the ring is removed from the penis, it will be exactly the same size as before.
Increasing penis size through surgery
A magazine published an article 10 years ago stating that the maximum length of the penis that can be enlarged does not exceed 3 centimeters.Currently, men are offered one of two operations.
Long increase
It's no secret that it is thanks to the presence of small cords that the male penis is attached to the pelvis.What is a supporting ligament, it is tightly attached to the genitals, and hides part of it deep in the body.
Surgery involves releasing tension in the ligament, which is done by cutting it.As a result, after the operation, most of the genitals become visible.However, there is a risk that the ligaments will start to grow again at a later date.
To avoid this side effect, a man must wear a special traction device on his penis every day for 6 months.
Penis enlargement
However, after some time, the doctor realized that the fatty tissue began to be absorbed in several places, and as a result the penis appeared lumpy.After that, they began to perform other operations, in which transplanted tissue from a genetically different organism was implanted into the penis, which is used in various types of reconstructive surgery.
Doctor J. Rosenthal claims that after the operation there were no side effects like in previous cases.The results are really achieved, and last more than one year.But unfortunately, no one can provide a 100% guarantee that the donor tissue will function as it should after transplantation.
Apart from these two common methods, there are other methods.For example, if the patient is very overweight, then the size of the penis can be visually increased using liposuction.During surgery, fatty tissue is removed from the base of the penis.
What conclusions can be drawn regarding penis enlargement methods?
In addition, if a man tries to change the size of his penis in such a way and does not get the desired results, he may experience depression, which can even lead to psychogenic erectile dysfunction.
And this problem must be overcome with the help of medicines.Additionally, lack of self-confidence can trigger premature ejaculation, which also has a negative impact on the quality of your sex life.
You can actually increase the length or width of your penis only through surgery.Any other method would, at best, not produce any results;at worst, they can even hurt you.Before deciding on any procedure, be sure to consult your doctor and weigh the pros and cons.
The whole truth about penis enlargement
It is generally accepted that manhood should be of extraordinary size.Well, let's say, not the type to wear boots, but still.Many men feel confused by the small size of their main organ and start looking for various ways to enlarge it - fortunately, there are many offers on the Internet.However, many of them will not help, but will harm.
Do I need to stretch?
We have analyzed the most popular methods offered today for penis enlargement.To separate, as they say, the wheat from the chaff.
It is very tempting to be able to lengthen the penis using certain simulators called extenders.It is promised to mechanically stretch the organ by 4-5 cm and even increase its volume by 1.5 cm.
They also reduce curvature and increase libido.
Despite the fact that many men say that this method helped them (the penis has increased by 1-2 cm in a few months), they all feel severe pain when wearing the device, which, however, needs to be worn every day.This is uncomfortable.Plus, extenders don't help everyone.If the elasticity of the tunica albuginea of the penis is reduced, stretching is useless.
Factors influencing penis length:
- descendants
- characteristics of growth and development
- hormonal status
- intrauterine developmental disorders
Rubbing or not
A more dubious way to enlarge the penis is to apply magic creams and gels to it, which are sold in large quantities.
If you believe the advertising, thanks to pectin and tannin, in just a week you can make the male organ reach giant sizes.Meanwhile, doctors say penis enlargement creams are nothing more than a “scam”.
After all, if the drug can penetrate deeper than the epidermis, it will have to be registered as a drug, and will not be available for free sale.At best, the cream will not do any harm.
However, the use of gels, pastes and Vaseline oil under the skin of the penis has dangerous consequences, including loss of penile skin and even the ability to have an erection.Such patients must be operated on to save the penis and restore its function
However a vacuum pump that creates pressure, which is thought to cause enlargement (another common method from the Internet) can easily cause blood vessel rupture.Moreover, experts recognize this method as completely ineffective.The massage that some craftsmen offer, or physical exercise, is also unlikely to be of much use.How to enlarge your penis
Men whose genitals are much smaller than average will not solve the problem by applying cream to their genitals or hanging weights on their genitals.He should seek medical help.
Currently, doctors call the only truly effective method for solving such intimate problems a surgical operation, which will really help to enlarge the organ by 5 cm.This drug has indications and contraindications.Additionally, organs do not always need to be enlarged.
The average size of the penis at rest is about 9 cm, when erect - about 15. These are statistics, not an ideal to strive for.
How to increase penis girth (all methods)
The possibility of penis enlargement always worries men.Research shows that around 30-40% of men are dissatisfied with the size of their penis.And the artificially created myth that the larger the penis size, the better, leads to the fact that more and more people are dissatisfied.In this regard, medicine does not stand still and continues to develop in the direction of methods and devices to increase not only the length, but also the girth of the penis.
Basic technique
Currently, there are several techniques that help increase penis girth.The undoubted advantage is that they are all suitable for home use.So, among the main techniques that are important to mention are the following:
- Manual method.
- Vacuum pump.
- Extender.
- Treatment method based on the use of hormonal drugs.
- Surgical intervention.
Let's look at each method in more detail:
Exercise.
One of the simplest penis enlargement methods according to men.Most importantly, this method has no side effects for the male body and does not require financial costs for aids.You can increase the length and girth of your penis.Various exercises are used for this.
It is important to understand that technically, an increase in length implies stretching of the cavernous body tissue, and thickness can be caused by its expansion.If it is not difficult to manually cause stretching of the genital tissue in men, then for its expansion a necessary condition is to maintain an erection for a certain time.And this increases the risk of injury.
Exercises to increase penis girth are most effective when erect.You should start training with low intensity loads, then you can gradually increase the intensity and complicate the exercises.Do not forget that tissue warming is necessary before starting exercise.
This can be done most quickly with hot water and a washcloth.The next important point is to get plenty of lubrication;You can use any gel lubricant.When performing “dry” exercises and without warming up the tissue first, there is a high risk of injury to the penile tissue.
After preparation, start training:
- Start by stroking.
- Gradually increase the pressure on the penis until maximum erection is achieved.
- Hold the base of the penis with one hand, and gently pull on the glans area with the other hand.
- Keep pulling for one minute, then release the pressure, then repeat again.
There are other exercise options to increase penis girth at home.The preparatory stages are similar, that is, do not forget about heating and lubrication.Then hold the penis at the glans area and begin to gradually stretch and compress it.At the moment of maximum tension, you should linger for a few seconds.
After doing the exercises, it is recommended to do a relaxing massage that helps restore blood circulation.The downside is the length of the process.
This method not only helps increase the length and girth of the penis, but also eliminates impotence.Vacuum pump for men is cylindrical with pump.The penis is placed in this container, and the pump gradually pumps air out of the cylinder.As a result, significant penis enlargement can be achieved in a short time.
Extenders are less popular than vacuum pumps.It is not recommended for use in men with anatomical abnormalities in the structure of the organs of the genitourinary system.The advantages are painlessness, effectiveness and no side effects.
Extenders allow you to regulate the tension and stretch of the penis.In the future, to achieve better results, you can also use special rods.
It is believed that the results are visible within a month from the start of use.It is important to note that this device does not stretch the cells of the structural elements of the organ, but helps to increase their number.
Therefore, the results obtained last a long time.
This method has a narrow scope of application.Usually used during adolescence, when the male genitals are at the final stage of formation.Often the reason for the use of hormonal drugs is dysfunction of the endocrine glands or genetic developmental disorders.
Surgical intervention.
This is the most difficult and expensive way to increase penis girth.However, the results of these interventions are usually long-lasting.Currently, the method used involves the introduction of adipose tissue under the skin of the penis.This increases its thickness.
It is important to remember that over time, these areas of adipose tissue will be absorbed until they are completely lost.
Currently, there are various methods of increasing penis girth and length.
Each man can choose the most suitable method for himself, from home massage exercises to surgical intervention.
What to do if your penis is small
For most representatives of the stronger half, penis size is an important parameter, both on a conscious and subconscious level.
The penis refers to the external genital organs of a man and is an important part of the body's urinary and reproductive systems.The male penis has a base or root located in the lower pelvis, body and head, covered by the foreskin.Inside the penis, in the shaft, there are two cavernous bodies, in the lateral part, and in the middle there is a spongy body and the urethra, which also functions for ejaculation.During an erection, the smooth muscle fibers of the cavernous body contract, and venous blood accumulates in its cavity.Filling with blood causes an increase in the size of the non-excitable penis, it becomes elastic, which is very important for sexual intercourse.For most representatives of the stronger half, penis size is an important parameter, both on a conscious and subconscious level.
Normal Penis Size
Male penis size varies greatly and depends on individual factors such as genetics, race, and intrauterine development.In urological practice, it is believed that the normal or physiological length of the penis ranges from 10 to 17 cm.
When not aroused, the length of the penis is 7 to 10 cm.An important parameter is penis circumference;usually the thickness ranges from 3 to 4.5 cm.It is believed that the upper limit is very arbitrary and a penis size of more than 17 cm is not considered pathological.
The largest penis described by doctors was 32 cm and had a circumference of up to 15 cm, but this is an exception and is very rare.In adult men, penis size also depends on environmental factors.
The temperature factor plays an important role;when the environmental temperature drops, the smooth muscles of the penis contract and are compressed;the size can decrease significantly and this is caused by the reflex activity of the nervous system which aims to protect the male genitals.
When the ambient temperature increases, an inverse reaction is observed when the penis, on the contrary, increases due to increased blood supply.
It should be noted that penis reduction can occur during stressful situations, when large amounts of adrenaline are released into the blood of men, a hormone of the adrenal cortex, which has a very diverse effect, including narrowing of almost all blood vessels in the body.Spasms of the vessels of the penis cause contractions.
Penis size pathology and its causes
A small penis is considered small if it is less than 10 cm long when erect.A size of less than 8 cm is pathological and can cause various complications in the reproductive and psycho-emotional areas of a man's life.
Men with small penis sizes often wonder why a small penis is dangerous?A man's small penis size (less than 8 cm) may be a sign of deep-seated neuroendocrine disorders in the body.
In most cases, slower penis growth occurs due to insufficient production of the main male sex steroid hormone - testosterone.Testosterone is responsible for the correct formation of secondary sexual characteristics in the male body.
Its physiological concentration is especially important in the period from 12 to 16 years, when active maturation of all organs and systems of a teenager occurs.In some cases, penis size can decrease in adulthood due to inflammatory diseases of the external genital organs.So, in Peyronie's disease, connective tissue plaques form in the area of the body of the penis.Over time, plaque causes deformation of the penis and its curvature, as a result of which its length can also decrease.
Penis size measurement
There are certain methods for measuring the penis, following which you can get reliable data about the size of the male genital organ.Penis length should not be measured using a ruler;Such data is unreliable and can lead to incorrect conclusions.The length is measured in a vertical position, on an erect penis, parallel to the floor.
Measurements are taken along the upper surface of the penis starting from the base where the penis body attaches to the genitals, to the tip of the penis head.Measurements are taken using a flexible measuring tape placed along the upper surface of the penis;measurements along the bottom edge are considered incorrect.
Length measured in a sitting or bent position is also considered incorrect.Penis circumference is also measured when the penis is erect.Three circumferences are measured with a tape: in the area of the crown of the head of the penis, in the middle of the body and at the base, then the arithmetic mean is calculated - this is the circumference of the penis.
The effect of a small penis on sex life and childbirth
A man may ask questions like what to do if his penis gets smaller?First you need to understand that penis size depends on age and psychological state.And for most female representatives, a penis size of 10 cm or more is quite satisfactory.
There's no need to worry if your penis size changes slightly;Size variability within one and a half centimeters is normal.It should be noted that a penis measuring 8.5 cm, even though it is small, is not only able to satisfy a woman, but also carry out the fertilization process.
In most cases, men tend to believe that the bigger the penis, the better, but this is not entirely true.On the other hand, a large penis size can cause discomfort during sexual intercourse due to the anatomical and physiological characteristics of a woman's vagina.Meanwhile, his penis size is less than 8 cm.
is pathological and requires correction and plastic surgery, as it not only causes psychological stress in men, but also causes infertility.
Small penis in children
What to do if your child has a small penis?It is important for parents to know that the size of a child's penis is practically irrelevant until puberty, and it is almost impossible to predict its future size.
It is worth thinking about penis size after the age of 14;Usually, the pathology associated with the small size of the penis in children is hormonal in nature, and this condition is diagnosed during a preventive examination by a urologist.
Treatment tactics
A small penis in adolescence is amenable to drug therapy;for this, a urologist determines the level of testosterone in the child's blood and carries out hormonal correction for further physiological maturation of the boy.
In cases where the penis size is already small in adulthood, surgical intervention is used to adjust the size.
Surgery on the external male genitalia has a small risk of intra- and post-operative complications, but with modern equipment and the use of special equipment, the risk is very small.To increase the size of the penis, surgeons perform an operation called phalloplasty.
To do this, the sling ligaments are crossed, which attach the corpus spongiosum to the lower edge of the pubic bone.This operation is called ligomentotomy and allows you to lengthen the penis by 2-3 cm because part of the penis is hidden behind the pubis.
It should be noted that other types of treatment, such as the use of vacuum devices, special devices for penis lengthening, and ointments, are ineffective and can even be harmful to health.The best solution is to consult a specialist regarding this.Take care of your body and be healthy!
Conclusion
A thick and long penis has always been a source of pride for young men and admiration for women. But unfortunately, nature does not reward everyone with such members.For many people, the diameter is small.
Men whose penis girth is below average should not despair.If you wish, you can increase the width at home.
All you need to do is follow all the recommendations above, as well as massage the organ or wear and wear an extender, vacuum pump or erection ring for some time.
However, men who decide to increase the size of their penis should understand that the desired effect will not appear immediately, but only after a few months.