Dissatisfaction with penis size can become a serious obstacle in building a man's personal life.“Thanks to” this, he was often in a constant state of stress and self-doubt.When it comes to increasing penis size, there are good reviews about pumps.
Types and features
Despite external differences, the working mechanism of the pumps is very similar.By using a vacuum, any device creates a low-pressure environment, which causes active pumping of blood along a pressure gradient to the penis.Filling the corpora cavernosa of the penis with blood will cause its size to increase by several centimeters.The number of cm by which the organ “grows” will depend on many factors: tissue plasticity, man's age, anatomical features.Therefore, it is not always possible to predict the results of use.
Classification of pumps according to penis enlargement mechanism:
- instruction.The advantage of manual devices is their low cost.According to men's reviews, the disadvantage of this device is the need to create a vacuum manually.
- Electricity.Operating the device is much simpler.This device creates a vacuum using electrical energy.The control is push button.Men show the price as a loss.
- Water.New device, not yet sufficiently tested by domestic consumers.Manufacturers indicate that the device is easy to use and safe, while its effectiveness in penis enlargement is not inferior to “classic” models.
There are subtypes of devices that allow you to increase the size of your penis.For example, it only acts on the top of the penis.The effectiveness of this type of device is questionable, because it is not entirely clear how the vacuum is created, whether the penile tissue is squeezed, and whether the mechanism of action is safe enough.
Choosing a pump is a responsible matter.Some men may not be lucky at first, so you should not immediately buy the most expensive device.It is better to try a device at an affordable price, and then, if the results of penis enlargement are satisfactory, buy a new, more complex product.
Instructions for use
The method of implementation depends largely on the characteristics of the device.To begin with, we will introduce you to the general rules for operating pumps.General instructions for use:
- The pump needs maintenance.The device should be washed under warm running water, using detergents that do not damage the pump material.The use of boiling water and chemicals is prohibited.
- Do not throw, hit or squeeze the product!
- Store the pump in a place protected from direct sunlight, storage temperature not more than 35 degrees.
Further recommendations relate to the use of vacuum pumps.Before installing the pump, the product or penile skin must be treated with a special lubricant.The use of oil and improvised means is unacceptable.It is better to use a fat-based lubricant.On the penis itself, in addition to lubricant, you can apply cream for better growth and stretching of penile tissue.
Next, the member is inserted into the device and air begins to be pumped.Negative pressure is created inside by pumping out air, and blood flows into the penis along a pressure gradient.You need to hold the device with your free hand, while pumping the bulb with the other hand.Caution: if air is not pumped out, check the valve.It must be closed!
You need to “work” until a slight redness appears on the penis and a feeling of blood flow (erection).Vacuum is held for up to 30 seconds.There should be no soreness, bruising, or significant soreness when using the pump.After 30 seconds, the valve opens and air enters the pump.The next "approach" is carried out after the erection disappears.One procedure with the device lasts no more than 15-20 minutes.
First, you need to use the product once every 2 days, then every day for 2 weeks.It is best to do this procedure before going to bed, 1-2 hours beforehand.Initial exposure time should not exceed 1 minute;from week 3 it can be increased to 2 minutes.In parallel with the pump, it is permissible to use an erection ring that is attached to the base of the penis.This device delays blood flow and helps maintain an erection longer.
Electric ones are used in the same way, only the device pumps air itself when you press a button.There are differences in the operation of hydraulic pumps.It is better to carry out this procedure in the shower or bathroom.First, the device is filled with water and pressed tightly to the body.The man himself can also take a shower, partially immersing his penis in the water.Then, with both hands, you need to slowly press the pump several times so that the water comes out of the device through the valve and a vacuum is created.
Next, men are advised to just relax and lie down for 1-2 minutes.The operating conditions are the same as for a vacuum hand pump: no significant discomfort!After the specified time, you need to release the pressure, remove the device and massage the penis for about 30 seconds.You can do this action 3 times a day for 15 minutes.
Contraindications
Contraindications to the use of pumps can be absolute or relative.The absolute ones include:
- Diabetes mellitus.
- Severe diseases of the liver, kidneys, cardiovascular system.
- Phimosis, paraphimosis, similar diseases of the foreskin of the penis.
- Blood disorders, especially those with an increased risk of bruising and bleeding.
- Anomalies of penile anatomical development.
- Increased susceptibility to thrombosis.
- Inguinal hernia.
Relative contraindications include damage to the skin of the penis and glans, as well as skin diseases.This procedure cannot be performed for sexually transmitted infections.
pros and cons
The undoubted advantage of this use is penis enlargement without complicated operations, which are usually followed by a long recovery period.This procedure does not require men to take time out of their daily activities: it is enough to devote 15-20 minutes of their personal time to the treatment.An added advantage is that there is no need to visit a doctor, as you can order the pump anonymously online.Although this situation can be dangerous if a man has at least one contraindication, which only a specialist can find out about.In situations like this, the penis enlargement procedure with a pump can result in serious complications.
Disadvantages and complications:
- Bruising and pain.The penis can be damaged just like other organs.By the way, there is even a medical term such as penile fracture, which occurs when an organ is injured as a result of physical impact.
- Swelling of the penis (may be associated with blood stagnation and the formation of subcutaneous hematoma).
- Among the disadvantages, many men highlight the instability of the effect: as soon as the erection disappears, the penis returns to its original size.
After analyzing all of the above, as well as reading the opinions of experts, we can conclude that the effectiveness of this procedure will largely depend on the individual characteristics of the man.It is impossible to predict in advance the flexibility of penile tissue, as well as other important characteristics.In any case, a pump will allow you to diversify your sex life, give you new sensations and, perhaps, allow you to take another look at what your body is capable of.
What is a vacuum pump?
Vacuum pumps were originally created to combat erectile dysfunction.Penis enlargement is a side effect.What principle does this device use?
A vacuum pump is a transparent cylindrical, flask that has an inlet but no outlet.More precisely, there is a way out, but it is a small hole with a hose attached to it.A thin hose, in turn, is attached to the pump to remove air from the flask.Pumps are often represented by cheap manual bulbs, such as cheap pumps from sex shops.Expensive pumps have a special pump gun with a pressure gauge to monitor the pressure in the flask.
The operating principle is simple:
- The penis is inserted into the flask.
- The bulb is pressed tightly against the pubis.
- Air is pumped out of the flask using a hand pump.Negative pressure or, as they say, vacuum is created in the flask.As a result, the cavernous body is filled with blood, which causes an artificial erection.
After a pumping session, the penis remains erect for some time, which makes it possible, combined with the use of drugs from the Viagra category or an erection ring, to have sexual intercourse.
However, vacuum pump users note that after a pumping session, the penis looks larger than usual.As it turned out later, using a vacuum pump did enlarge the penis, but not for long: in the end, the penis always returned to its original size.Knowing this, sex equipment sellers started selling vacuum pumps as a tool to enlarge the penis.This is how vacuum pumps gained their popularity.
The mechanism of penis enlargement when pumping
Temporary upgrade
How does pumping cause a temporary increase?
- Mechanism 1. With prolonged pumping (you will learn the set time later in the article), the elastin fibers in the tunica of the penis are stretched.This allows the corpora cavernosa to accommodate a larger volume of blood, thereby increasing the girth of the penis.After a few hours, when the elastin fibers return to their original length, the penis circumference will return to normal.
- Mechanism 2. The second mechanism for penis enlargement is the influx of lymph.During pumping, not only a lot of blood flows into the penis, but also lymph.It is concentrated under the skin (in the foreskin), which causes the so-called “doughnut” effect after the pumping session is completed.During the first session with the pump, the lymph flows more rapidly.Later, the amount of lymph during pumping decreases significantly.In general, lymph is not dangerous and is not a negative sign.In addition, a few hours after class, the lymph will leave your penis through the lymphatic channels, and everything will return to normal.If possible, it is best to ensure that the amount of lymph is not excessive.
Upgrade permanently
To improve permanently, you need to combine the use of the pump with manual exercises.Then, with a special pumping mode, the tunic can be stretched, and in the next cycle “pumps” the cavity.With a competent approach, vacuum pumps successfully cope with each of these tasks.
The vacuum pump can be used as an independent device, or can be combined with the main manual program.The second option is preferable.
By using the pump in conjunction with manual training, you can achieve much greater results in increasing IF.So, by using a vacuum pump, you can increase the length and girth of the penis.
Pumping type
Packing
Packing is a pumping mode to stretch the tunic.For packaging, a narrow flask is needed where an erect penis cannot expand in width, so the vacuum force will stretch it.This method allows you to increase the length of the penis, while stretching the tunic.
Classic pumping
Classic pumping is pumping in a wide flask.The vacuum force in such a flask causes the penis to swell, filling the cavity with blood to the limit.When the tunic is stretched, this pumping method helps to increase the girth of the penis effectively.
How to create a training program for each goal?Read more in the article.
Safety rules when working with a vacuum pump
A vacuum pump is a fairly effective way to enlarge the penis.However, if used carelessly, you will only experience sores and darkening of the penis.Please read this article carefully before using the device.
Under no circumstances do you violate the following rules:
- If pain occurs, stop the pumping session immediately.Find out what is causing the pain.If the cause is an injury, wait until it is completely healed before doing the next activity.If the cause of the pain is, for example, pinched skin, you should treat the problem and continue the pumping session.
- Never rush.Don't make your pumping session painful!Increase the pressure (more precisely, decrease it, because a vacuum is created in the flask) gradually, week by week.The secret of growth is not in crazy loads, but in competent and constant training.
- Under no circumstances should your pumping sessions exceed 40 minutes per set!One hour is the limit for light workloads.You must approach this time smoothly.With prolonged vacuum, blood stops circulating freely in the penis, as a result of which the cells in the penis will begin to die.
- Don't pump too often.A pumping session is a real treat: the penis in the pump swells to impressive sizes, and it's nice to look at.However, there is no need to pump 3 times a day.Your goal is to enlarge the penis, not admire the temporary effect.Exercising too often interferes with growth.Therefore, follow the training schedule that you will learn about later in the article.
The penis is surprisingly durable and quite difficult to injure.With proper training, the risk of injury tends to zero.
Training program using a vacuum pump
Consider two training programs:
- The first program is aimed at stretching the tunica albuginea of the penis.
- The second program is aimed at “pumping out” cavities.
Each of the two programs requires two different flasks.The hose and pump for pumping air are universal for any flask.For the first type of training, a narrow packing flask is required.
Program to stretch the tunica albuginea (long)
The flask for packing must be narrow enough: the erect penis does not swell in width during packing, the walls of the flask limit the expansion, on the contrary the penis is extended in length.
Training program:
- Testicular massage – 5 minutes.
- Steam heating – 10-15 minutes.
- Light straight stretches in all directions – 10-15 minutes.
- High tension rope – 10 minutes.
- Strap or A-stretch (whichever is more comfortable for you).You can include reverse thrusts here, as well as sitting on the penis.
- Light jelqing – 50 reps.Before you start pumping, you should prepare your penis to be filled with the pump.Jelqing is perfect for this purpose.Dry or wet jelqing, whichever is more comfortable for you.
- Packing.Now we will explain in detail how a pumping session is carried out.
Packing procedure
Bring your penis to 80-90% erection, lubricate it with cream or liquid Vaseline, then insert it into the flask and press it tightly against the genitals.Try not to let the Vaseline get on the scrotum, otherwise the Vaseline will also be sucked into the flask.If this happens, do not tolerate it: remove the flask, wipe the scrotum dry with a napkin, and insert the penis back into the flask.If friction interferes with pulling, grease the inside of the flask with melted butter.The glide must be 100%.
High-quality pumps have a pressure gauge that shows the pressure inside the pump.I cannot give you optimal pressure readings, because for some people, 4 units will seem like a real burden, while for others, they will not feel anything.You need to monitor the pressure for another reason: you need to know at what point you start, so you can increase the load gradually and not go too far.
The penis inside the flask will stretch until it reaches its maximum length.Follow the sensation.Stop the set if pain occurs.
Training set
Rest between sets for 3-5 minutes.You can do some light stretching at this time.Before the next set, return the penis to 80-90% erection.
- First set.Spend the first set with light weights: do not try to pump out all the air to stretch the penis to the maximum on the first approach.If you start being rude in the beginning, it will stunt your growth.Everything has its time.Give light exercise for 10 minutes.
- Second set.The next set you can increase the pressure a little.This is where a pressure gauge comes in handy: look at the gauge and increase the pressure a little.Allow 10-15 minutes for the second set.
- Third set.For the third set, do not increase the pressure, but increase the time to 20 minutes.You will feel comfortable throughout the set.It doesn't hurt!
After set
After packing, light jelq again, literally 30-50 light reps.Don't try to do a full hard jelq like you would on a vascular program.In this case, you need a jelq to improve blood circulation, because during pumping, blood stagnates in the penis.
Then do straight rows with moderate strength for 5-10 minutes.
Measure your BPFSL before and after training.If there is a VUP after training, you did everything right.If not, re-read the article carefully and analyze your training.
At the end of your practice, lubricate your penis with “first aid for bruises and bruises” ointment or a similar ointment.
Training is complete.The preferred schedule is 1/2 or 1/3.Never forget to rest, but also don't be lazy.Monitor the condition of your penis, train wisely and diligently and your penis will definitely grow.
Adding burden
And now a little more about increasing the load.Do not exceed the specified load throughout the week.The first set is easy, 10 minutes, the second set slightly increases the load and also 10-15 minutes, the third set with the same pressure for 20 minutes.After a week, gradually increase the load for the first set, so that the second set will be with a greater load, the third set with the same pressure but for 20 minutes.The scheme is simple.
So, week by week, increase the load gradually.This will help you achieve the best results.After a few weeks, as you gain experience, increase the set duration to 15 minutes for the first set, 20 minutes for the second set, and 25 minutes for the third set.
If you have enough experience, you can modernize and change your training program based on the examples I have given.
Continue the tunica stretching process until the difference between the BPFSL and BPEL increases to 2 cm or more, then proceed to the vascular cycle.However, if you have read all the previous articles and studied them competently, then you already know.
Vascular programs use pumps
List of exercises:
- Testicular massage – 5 minutes.
- Steam heating – 10-15 minutes.
- Straight row of medium strength - 5 minutes.
- Jelqing – 100 reps.
- Upright flexion – 10 minutes.
- Sit with the penis semi-erect – 10 minutes.
- Pumping session.
Procedure
The pumping session of the vascular cycle is exactly the same as the tunica stretching cycle, except that the flask in this case is wide, not narrow, and the penis swells wide.The session times and principles of adding weight are exactly the same.
In between sets, do push-ups.10-15 pushes between sets is enough.The combination of vacuum pump and squeeze provides excellent VUP.Apply pressure carefully.If you feel the load is too high, slow down and shorten the workout.
Finally, do a light jelq to improve blood circulation.
Training is complete.At the end of your practice, lubricate your penis with “first aid for bruises and bruises” ointment or similar.Schedule 1/2 or 1/3.
With the help of this program, after one cycle of tunic stretching, I was able to increase the girth of my penis by 0.5 cm in a month.That is a great result!Further growth slowed down, after which I again switched to the tunic stretching cycle.
Pay attention to your genitals.If you feel that your penis is not ready to take such a load or has not recovered, take a break.
To track the effectiveness of your workout, you can measure your penis circumference before and during exercise.However, you should try to measure it before the penis is flooded with lymph.The thickness increased by the lymph does not concern us.We need pure VUP.And the greater the difference between measurements at the start and during exercise, the better.If the difference increases from week to week, you are on the right track.
Some important points
Now let's look at some important points in classic pumping.
Point 1 – manual training + pump
The vacuum pump is a great addition to the main training program and enhances the training effect.You should not switch to using a pump alone - this would be the wrong decision.
Moment 2 – lymph
When exercising with a pump, the penis becomes “flooded” with lymph.During the first workout, there was more lymph, but after a few sessions not so much.
If there is a lot of lymph, then you can divide the set into two stages, with a break of 30 seconds between stages.
Pumping with a condom will help prevent large amounts of lymph.Yes, yes, don't be surprised.In a condom, the skin is tightly compressed, which prevents lymph from collecting underneath.This does not really affect the overall effectiveness of the training.
Point 3 – healing cream
After completing training, it is necessary to use a healing cream.This will help heal red spots quickly and prevent darkening of the penis.
Point 4 – blood when pumped
With classic pumping, it is recommended to take aspirin before training (editor's note: consult a doctor first).It improves blood fluidity and prevents blood clot formation.
During exercise with increased loads, a few small drops of blood may come out of the urethra.This occurs due to damage to the blood vessels in the urethra.In this case, finish the lessons immediately and give yourself a break for two weeks.
After two weeks of rest, resume training, but start gradually: after two weeks of light training, return to full training.
Moment 5 – having sex after training
After exercise, you should not have sex or masturbate.Give yourself and your penis a break.And have sex another time.
Point 6 – darkening of the skin
With active classic pumping, the skin of the penis may darken slightly.This happens if the conditions that I describe in this program are not met: warm-up, sufficient load, use of cream after training.In any case, darkening is not a painful sign.I explained the mechanism of evasion in a previous article.
Parting words and wishes
Friends, you already know a lot about penis enlargement.You may have achieved your first results, your first centimeters.Keep practicing and you will achieve much more.
You must have noticed that the duration of the workout I described exceeds one hour.Yes, this is quite long, but at this stage it needs to be done.After the growth of a beginner, after the first centimeters, it becomes more difficult to achieve greater growth.The penis adapts to the load, so the exercises also become more difficult.But don't be discouraged, everything is in your hands!Whoever wants it will achieve it.No one promised that this would be easy.Patience and growth to you friend!